wellness program

caz + calm

The world’s #1 app for mental fitness. Millions of people are experiencing lower stress, less anxiety, improved focus, and more restful sleep with Calm. Whether you have 30 seconds or 30 minutes, Calm content is made to suit your schedule and needs.

As a Caz Resident or Staff member, you get a FREE subscription for Calm Premium. To get access, provide your full name and email below. Staff should use their work email.

WELLNESS TESTIMONIALS

I use the Calm app everyday and it really helps me spiritually, keeps me grounded, and be more at peace with myself.

Suzie D.

The groups we do are so fun and helpful. They give us a chance to come together to laugh and get along. It's all positivity! Also, the activities we do are fun and exciting like the yummy treats we make for ourselves and also the different scrubs and hobbies we learn for our self-care. Thank you Caz for a wonderful experience!

Savannah G.

I've really enjoyed both groups [nutrition and wellness], the activities as well as the lessons. I'm learning new hobbies, therapeutic methods and activities for everyday life. Furthermore, these groups have helped me find a stress-free attitude, especially the crocheting.

Brett F.

Thank you for coming and teaching me new things to do and make. I found out you can have more fun being sober. I loved when we went bowling and Griffis Sculpture Park.

Ricky S.

This group has been helpful in so many ways. Libby's groups are fun and open me up to new health things. We made foot scrubs and it's really helped my 'man-feet.' Thanks Libby for helping to keep my mind open.

Cory R.

I've really loved the Art Access pass. I used it almost every weekend over the summer with my girls. We've gone to Explore n More twice, the botanical gardens, and a few others places. We love it!